The LWAS Blog

You have questions? I give you answers.


These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form or email me

If you're after advice for a specific stage in your journey or on a specific topic click on the tab button below to sort the posts and find what you're after.
July 16, 2021

Gut Health After Sleeve Gastrectomy

Gut health after sleeve gastrectomy is something rarely talked about. There has been a huge amount of research into the gut health and the microbiome in recent years. We’re starting to understand the importance of the millions of bacteria that […]
October 13, 2020

FitForMe Bariatric Supplements: Review

There is a new kid on the supplement block in Australia, but are they any good? And should you swap? Let’s take a look at the new FitForMe Bariatric Supplements. First things first “Do I really need to take supplements […]
April 19, 2020

Vitamin B12 after sleeve gastrectomy

You may have heard about vitamin B12 and its importance after a sleeve, but do you know why? Or if you should be taking a supplements? What about the symptoms of deficiency – will it really hurt if you don’t […]