In this FB Live video I talk about how to eat after sleeve gastrectomy. That’s how you need to eat, not what you need to eat. If you get your eating habits right you’ll feel more comfortable, be better able to manage non-hungry eating and maximise weight loss in the long term.
I’d love to hear your thoughts on whether or not you feel hungry, and if you do, any tips or tricks you’ve found help manage your hunger – feel free to comment below!
AND… let me know what you’d like me to cover in upcoming sessions! Feel free to comment below, add your question in the Q&A section or send me an email.
Finally, if you like this, please feel free to share!