Honey & Ricotta Apricots
Serves: 4 bariatric serves or 2 regular serves
Time: 15 minutes
Time: 15 minutes
Ingredients
- 4 apricots, halved, stones removed
- 125g smooth ricotta
- 1 tbsp honey
- 2 tbsp pistachios, chopped, to serve
Instructions
1. Preheat a frying pan or BBQ. Lay apricots cut side down into the hot pan (or onto the BBQ) and cook until warmed and charred.
2. Stir together the ricotta and honey and spoon into apricot halves.
3. Place on a serving plate, drizzle over a little extra honey if desired and top with chopped pistachios.
Note: If you prefer, just use fresh apricots instead of cooking them!
Note: Make up the ricotta and honey on a case by case basis depending on the number of apricots you have.
Note: These are delicious as a snack, too, just have half or one instead of two :)
Note: If you're in the puree phase, cook apricots until soft and tender then mash with a fork prior to eating.
Recipe adapted from Australian Healthy Weight Week Cookbook.