Lemon Feta Chicken
Servings: 2 bariatric serves
Calories: 350kcal
Ingredients
- 1 medium chicken breast fillet trimmed
- 50 g feta thickly sliced
- 2 sprigs oregano
- 1/2 tablespoon lemon zest
- 1 tablespoon lemon juice
- 1/2 punnet of cherry tomatoes
- 5 kalamata olives
- 1 cup sweet potato mash to serve
Instructions
- Preheat the oven to 180C.
- Place chicken in a baking dish then top with the feta, oregano, tomatoes, olives, lemon zest and juice. Season and sprinkle with olive oil.
- Bake for 18 minutes, or until chicken is cooked through. Serve with mash.
Notes
If you're feeding others, 2 bariatric serves are equal to one regular, non-sleeved serve. Use the slider above to adjust the serving sizes you need.
Nutrition
Calories: 350kcal | Carbohydrates: 34g | Protein: 31g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 95mg | Sodium: 623mg | Potassium: 1219mg | Fiber: 6g | Sugar: 12g | Vitamin A: 27390IU | Vitamin C: 48mg | Calcium: 202mg | Iron: 2mg
