Your guide to the supermarket with a sleeve

Confused about what to buy?

You don’t have to be!

In this e-book, I’ve worked to create a bible for shopping after a sleeve. There is information on most sections of the supermarket – you’ll find guidelines on what to look for as well as my top picks for each category.

Bear in mind that every person is different, and given a little bit of time, you’ll likely figure out what works for you. But I hope this gives you a helping hand along the way.

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