This delicious recipe is from one of our LWAS Community members, Laurel. It’s packed with vegies and protein, takes only about 20 minutes to make, and is perfect for anyone from around 6-8 weeks post op. Laurel says this is one of her favourites not only because it’s delicious, but also because there is usually have enough to have for lunch the next day also, with some fresh wilted spinach added.
Thank you for sharing Laurel!
Serves: 1 (with some leftovers). Time to make: 20-25mins.
Heat oven to 180 deg C, place spinach in base of small baking tray and place salmon on top, skin up. Lightly season w salt/pepper and pour garlic yoghurt mixture over all of it. Sprinkle parmesan on (as much or little as you please, as it’s a strong flavour), cook until salmon is cooked (15-20 min) and parmesan looks golden.
Place on top of mashed cauliflower or vegies of your choice.