The LWAS Blog
You have questions? I give you answers.
These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form or email me
If you're after advice for a specific stage in your journey or on a specific topic click on the tab button below to sort the posts and find what you're after.October 23, 2016
So often I have clients say things to me like ‘I know I’m thin but I still see myself as a big person’ or ‘I still haven’t worked out that I can walk through smaller spaces’ or ‘I still go […]
October 9, 2016
I hear it every day. “I’m regular. Why do I need to take the fibre supplement?” We don’t just ask you to take it for the fun of it. There is a very important reason! Fibre is essential for gut health […]
September 16, 2016
Apps can make life a lot easier, and there are a few that are fabulous tools to help you adjust to life with a sleeve. These are my favourite apps for sleeve gastrectomy, but I’d love to hear yours, too. […]
September 10, 2016
It can be tricky when people start to notice that you’re not eating much and losing a lot of weight quickly, especially if you don’t want to broadcast your sleeve surgery to the world. Telling someone you’re on a diet, […]
July 18, 2016
Having a gastric sleeve is a big deal. If you’re not sure what a gastric sleeve diet looks like after surgery, then this is the post for you. Even if you’ve already had a sleeve, you’ll love these simple tips […]