The LWAS Blog
You have questions? I give you answers.
These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form or email me
If you're after advice for a specific stage in your journey or on a specific topic click on the tab button below to sort the posts and find what you're after.March 29, 2021
Portion size is one of the keys to maximising your weight loss and keeping it off in the long term. The further away from surgery the easier it is to forget what portions were like in the beginning and slip […]